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Fitness Department Solutions Fitness Department Services We offer a total line of complimentary fitness services created to support your long-term fitness objectives. Our fitness personnel is here to make certain you get off on the ideal foot, remain determined and enjoy your training. Individual Physical Fitness Training Personal Physical Fitness Training Unlike a lot of clubs in our region, Seattle Athletic Club individual physical fitness trainers are not paid on sales commission, and never ever sell items or supplements.

Personal Training in Seattle, WA & Lynwood, WA - Experience Momentum

At other centers, you might find fitness instructors that are more inspired by pushing product or services you may not necessarily need. At the Seattle Athletic Club, we truly care about your health and health and wellbeing. Utilizing the latest in workout science theory and practical research, your individual fitness trainer will target your exercises and provide you with the motivation to work that little bit harder towards your goals.

40 minute - $40. 00 60 minute - $60. 00 40 minute - $25. 00 60 minute - $37. 50 40 minute - $19. 50 60 minute - $30. 00 Level 3 Individual Fitness Trainers sustain an increased rates structure. To get going on attaining your goals contact our Fitness Director This email address is being safeguarded from spambots.

Josh Frey Personal Training - Seattle, WA

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at 206. 443.1111. Complimentary Initial Fitness Complimentary Introductory Fitness Services We offer a complete line of complimentary introductory physical fitness services designed to support your long-lasting fitness and health goals. Who could provide much better direction on how to safely, and successfully use our strength and cardiovascular equipment than our highly certified fitness experts? Our personal fitness trainers are skilled in carrying out detailed physical fitness assessments, functional motion screens and programs designed for all levels of fitness.

Home - Seattle Strength & Performance

Cybex Devices Orientation Cybex Equipment Orientation This 30-minute consultation with an Individual Fitness Fitness instructor is created to assist you become familiar and feel comfortable utilizing the exercise equipment here at Seattle Athletic Club.  You Can Try This Source  will find out the really essentials of how to run both our cardiovascular and strength makers safely and efficiently.

These personal tests include taking your body weight and area measurements in addition to determining your body fat percentage using a 7-site skinfold test. Fundamental Motion Screening Fundamental Movement Screening A Personal Fitness Trainer will take you through 2 specifically designed motion screens evaluating for different muscle imbalances in your body.